{"id":8118,"date":"2026-10-14T10:08:04","date_gmt":"2026-10-14T08:08:04","guid":{"rendered":"https:\/\/www.royalcomfort.cz\/gramaz-periny-podle-teploty-loznice"},"modified":"2026-10-14T10:08:19","modified_gmt":"2026-10-14T08:08:19","slug":"gramaz-periny-podle-teploty-loznice","status":"publish","type":"post","link":"https:\/\/www.royalcomfort.cz\/sk\/gramaz-periny-podle-teploty-loznice","title":{"rendered":"Gram\u00e1\u017e pe\u0159iny: jakou vybrat podle teploty v lo\u017enici"},"content":{"rendered":"<figure><img decoding=\"async\" src=\"https:\/\/www.royalcomfort.cz\/wp-content\/uploads\/2026\/10\/gramaz-periny-1.jpg\" alt=\"Gram\u00e1\u017e pe\u0159iny: p\u00e9\u0159ov\u00e1 p\u0159ikr\u00fdvka Premium Royal Comfort\"><figcaption>P\u00e9\u0159ov\u00e1 p\u0159ikr\u00fdvka Premium Royal Comfort \u2013 gram\u00e1\u017e pln\u011bn\u00ed ur\u010duje, jak tepl\u00e1 bude v lo\u017enici s Va\u0161\u00ed b\u011b\u017enou teplotou.<\/figcaption><\/figure>\n<p>Jakou gram\u00e1\u017e pe\u0159iny vybrat, aby V\u00e1m nebylo ani horko, ani zima? Spr\u00e1vn\u00e1 odpov\u011b\u010f z\u00e1vis\u00ed hlavn\u011b na tom, jak je ve Va\u0161\u00ed lo\u017enici teplo. N\u00ed\u017ee najdete jednoduch\u00fd p\u0159ehled, podle kter\u00e9ho se zorientujete.<\/p>\n<p>Gram\u00e1\u017e pe\u0159iny ud\u00e1v\u00e1 hmotnost pln\u011bn\u00ed v gramech. \u010c\u00edm vy\u0161\u0161\u00ed \u010d\u00edslo, t\u00edm v\u00edce tepla p\u0159ikr\u00fdvka udr\u017e\u00ed. P\u0159esto plat\u00ed, \u017ee samotn\u00e1 gram\u00e1\u017e je jen jedna \u010d\u00e1st skl\u00e1da\u010dky: z\u00e1le\u017e\u00ed i na druhu pln\u011bn\u00ed, na konstrukci pro\u0161it\u00ed a na tom, zda sp\u00edte sp\u00ed\u0161e v teple, nebo V\u00e1m b\u00fdv\u00e1 chladno.<\/p>\n<h2>Co znamen\u00e1 gram\u00e1\u017e pe\u0159iny a pro\u010d na n\u00ed z\u00e1le\u017e\u00ed<\/h2>\n<p>Gram\u00e1\u017e \u0159\u00edk\u00e1, kolik materi\u00e1lu je uvnit\u0159 p\u0159ikr\u00fdvky. Lehk\u00e1 letn\u00ed pe\u0159ina m\u00e1 pln\u011bn\u00ed m\u00e9n\u011b, zimn\u00ed naopak v\u00edce. Vzduch zachycen\u00fd mezi vl\u00e1kny pak vytv\u00e1\u0159\u00ed izola\u010dn\u00ed vrstvu mezi V\u00e1mi a okol\u00edm.<\/p>\n<p>P\u0159\u00edli\u0161 h\u0159ejiv\u00e1 pe\u0159ina zp\u016fsobuje p\u0159eh\u0159\u00edv\u00e1n\u00ed a \u010dast\u00e9 odkr\u00fdv\u00e1n\u00ed. P\u0159\u00edli\u0161 lehk\u00e1 zase nech\u00e1v\u00e1 pocit chladu. Ide\u00e1ln\u00ed gram\u00e1\u017e je ta, p\u0159i kter\u00e9 se v noci nemus\u00edte p\u0159ikr\u00fdvat ani odkr\u00fdvat.<\/p>\n<h2>Jakou gram\u00e1\u017e pe\u0159iny vybrat podle teploty v lo\u017enici<\/h2>\n<p>Jako v\u00fdchoz\u00ed orientace poslou\u017e\u00ed tato tabulka. Berte ji jako doporu\u010den\u00ed, ne jako pravidlo \u2013 ka\u017ed\u00fd z n\u00e1s vn\u00edm\u00e1 teplo trochu jinak.<\/p>\n<table>\n<thead>\n<tr>\n<th>Teplota v lo\u017enici<\/th>\n<th>Typ pe\u0159iny<\/th>\n<th>Orienta\u010dn\u00ed gram\u00e1\u017e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>nad 22 \u00b0C (l\u00e9to)<\/td>\n<td>letn\u00ed, lehk\u00e1<\/td>\n<td>do cca 400 g<\/td>\n<\/tr>\n<tr>\n<td>18\u201322 \u00b0C (p\u0159echodn\u00e9 obdob\u00ed)<\/td>\n<td>celoro\u010dn\u00ed, st\u0159edn\u00ed<\/td>\n<td>cca 500\u2013700 g<\/td>\n<\/tr>\n<tr>\n<td>16\u201318 \u00b0C (b\u011b\u017en\u00e1 zima)<\/td>\n<td>zimn\u00ed<\/td>\n<td>cca 800\u20131000 g<\/td>\n<\/tr>\n<tr>\n<td>pod 16 \u00b0C (chladn\u00e1 lo\u017enice)<\/td>\n<td>extra tepl\u00e1<\/td>\n<td>nad 1000 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Za ide\u00e1ln\u00ed teplotu pro sp\u00e1nek se obecn\u011b pova\u017euje p\u0159ibli\u017en\u011b 16\u201319 \u00b0C. V\u00edce o tom, jak si lo\u017enici spr\u00e1vn\u011b vytemperovat, najdete v na\u0161em \u010dl\u00e1nku o ide\u00e1ln\u00ed teplot\u011b v lo\u017enici.<\/p>\n<h2>Letn\u00ed, celoro\u010dn\u00ed a zimn\u00ed pe\u0159ina: co vybrat<\/h2>\n<h3>Letn\u00ed pe\u0159ina<\/h3>\n<p>Lehk\u00e1 p\u0159ikr\u00fdvka s ni\u017e\u0161\u00ed gram\u00e1\u017e\u00ed se hod\u00ed do tepl\u00fdch lo\u017enic pod st\u0159echou nebo do byt\u016f orientovan\u00fdch na jih. Dob\u0159e odv\u00e1d\u00ed vlhkost a nenech\u00e1 V\u00e1s p\u0159eh\u0159\u00e1t.<\/p>\n<h3>Celoro\u010dn\u00ed pe\u0159ina<\/h3>\n<p>St\u0159edn\u00ed gram\u00e1\u017e zvl\u00e1dne v\u011bt\u0161inu roku. Pokud nechcete st\u0159\u00eddat v\u00edce p\u0159ikr\u00fdvek, je to rozumn\u00fd kompromis, zvl\u00e1\u0161\u0165 v lo\u017enici s pravideln\u00fdm v\u011btr\u00e1n\u00edm a stabiln\u00ed teplotou.<\/p>\n<h3>Zimn\u00ed pe\u0159ina<\/h3>\n<p>Vy\u0161\u0161\u00ed gram\u00e1\u017e ocen\u00edte v chladn\u011bj\u0161\u00edch m\u00edstnostech nebo pokud V\u00e1m je v noci \u010dasto zima. Pozor na p\u0159ehnanou volbu: p\u0159\u00edli\u0161 h\u0159ejiv\u00e1 pe\u0159ina v dob\u0159e vytopen\u00e9 lo\u017enici znamen\u00e1 nepohodl\u00ed.<\/p>\n<h2>Na \u010dem dal\u0161\u00edm z\u00e1vis\u00ed, jak tepl\u00e1 pe\u0159ina bude<\/h2>\n<p>P\u0159i v\u00fdb\u011bru zva\u017ete tak\u00e9 tyto okolnosti:<\/p>\n<ul>\n<li><strong>Va\u0161e vn\u00edm\u00e1n\u00ed tepla<\/strong> \u2013 n\u011bkdo je \u201ezimom\u0159iv\u00fd\u201c, jin\u00fd se p\u0159eh\u0159\u00edv\u00e1 snadno.<\/li>\n<li><strong>Span\u00ed ve dvou<\/strong> \u2013 dva lid\u00e9 vytv\u00e1\u0159ej\u00ed v\u00edce tepla, proto \u010dasto sta\u010d\u00ed o stupe\u0148 leh\u010d\u00ed pe\u0159ina.<\/li>\n<li><strong>Druh pln\u011bn\u00ed<\/strong> \u2013 p\u00e9\u0159ov\u00e9 pln\u011bn\u00ed dob\u0159e izoluje a je lehk\u00e9, syntetick\u00e9 se sn\u00e1ze pere.<\/li>\n<li><strong>Lo\u017enice a vybaven\u00ed<\/strong> \u2013 tlou\u0161\u0165ka matrace, lo\u017en\u00ed pr\u00e1dlo i postel ovliv\u0148uj\u00ed celkov\u00fd tepeln\u00fd komfort.<\/li>\n<\/ul>\n<p>Pe\u0159ina je sou\u010d\u00e1st\u00ed cel\u00e9ho spac\u00edho syst\u00e9mu. Pokud pr\u00e1v\u011b vyb\u00edr\u00e1te nov\u00e9 l\u016f\u017eko, pod\u00edvejte se i na na\u0161e <a href=\"https:\/\/eshop.royalcomfort.cz\/sk\/matrace\/\">matrac<\/a> a na <a href=\"https:\/\/eshop.royalcomfort.cz\/sk\/postele\/\">kontinent\u00e1lne postele<\/a>, kter\u00e9 s pe\u0159inou vytv\u00e1\u0159ej\u00ed harmonick\u00fd celek.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.royalcomfort.cz\/wp-content\/uploads\/2026\/10\/gramaz-periny-2.jpg\" alt=\"Klidn\u00e1 lo\u017enice s kontinent\u00e1ln\u00ed postel\u00ed Pegasus v modr\u00e9m potahu, vhodn\u00e9 prost\u0159ed\u00ed pro volbu gram\u00e1\u017ee pe\u0159iny\"><figcaption>V lo\u017enici s kontinent\u00e1ln\u00ed postel\u00ed Pegasus po\u010d\u00edtejte s t\u00edm, \u017ee vysok\u00e9 l\u016f\u017eko i matrace m\u00edrn\u011b m\u011bn\u00ed tepeln\u00e9 prost\u0159ed\u00ed, na kter\u00e9m z\u00e1vis\u00ed volba pe\u0159iny.<\/figcaption><\/figure>\n<h2>Jak poznat, \u017ee m\u00e1te nevhodnou gram\u00e1\u017e<\/h2>\n<p>Va\u0161e t\u011blo V\u00e1m to \u0159ekne samo. Pokud se v noci \u010dasto odkr\u00fdv\u00e1te nebo se bud\u00edte zpocen\u00ed, je pe\u0159ina pravd\u011bpodobn\u011b p\u0159\u00edli\u0161 h\u0159ejiv\u00e1. Pokud naopak v posteli mrznete, zvolte vy\u0161\u0161\u00ed gram\u00e1\u017e nebo dopl\u0148te lehkou p\u0159ikr\u00fdvku nav\u00edc.<\/p>\n<p>Dobr\u00fdm \u0159e\u0161en\u00edm b\u00fdvaj\u00ed dv\u011b pe\u0159iny \u2013 lehk\u00e1 na l\u00e9to a teplej\u0161\u00ed na zimu \u2013 nebo celoro\u010dn\u00ed varianta, kterou podle pot\u0159eby dopln\u00edte. Matrace by m\u011bla odpov\u00eddat Va\u0161im spac\u00edm n\u00e1vyk\u016fm; u st\u0159edn\u011b tvrd\u00fdch model\u016f, jako jsou <a href=\"https:\/\/eshop.royalcomfort.cz\/matresses-royal-i-comfort-royal\/\">Royal I.<\/a> alebo <a href=\"https:\/\/eshop.royalcomfort.cz\/matresses-royal-ii-royal-comfort\/\">Royal II.<\/a>, po\u010d\u00edtejte s t\u00edm, \u017ee dob\u0159e odv\u011btr\u00e1van\u00e1 matrace pom\u00e1h\u00e1 udr\u017eet p\u0159\u00edjemn\u00e9 mikroklima i pod pe\u0159inou.<\/p>\n<h2>\u010casto kladen\u00e9 ot\u00e1zky k v\u00fdb\u011bru pe\u0159iny<\/h2>\n<p><strong>Je vy\u0161\u0161\u00ed gram\u00e1\u017e v\u017edy lep\u0161\u00ed?<\/strong> Ne. Rozhoduje teplota v lo\u017enici a Va\u0161e osobn\u00ed pocity, ne \u010d\u00edslo samotn\u00e9.<\/p>\n<p><strong>Mus\u00edm m\u00edt pe\u0159inu na ka\u017ed\u00e9 obdob\u00ed zvl\u00e1\u0161\u0165?<\/strong> Nemus\u00edte. Mnoho lid\u00ed vysta\u010d\u00ed s celoro\u010dn\u00ed variantou a dopl\u0148kovou p\u0159ikr\u00fdvkou.<\/p>\n<p><strong>Jak \u010dasto pe\u0159inu v\u011btrat?<\/strong> Pravideln\u00e9 v\u011btr\u00e1n\u00ed na \u010derstv\u00e9m vzduchu prodlu\u017euje jej\u00ed \u017eivotnost a udr\u017euje pln\u011bn\u00ed nad\u00fdchan\u00e9.<\/p>\n<h2>Pora\u010fte se s n\u00e1mi osobn\u011b<\/h2>\n<p>Nejjist\u011bj\u0161\u00ed je pe\u0159inu vyzkou\u0161et. Zastavte se v na\u0161em showroomu na Vinohradsk\u00e9 37\/13 v Praze nebo v Hradci Kr\u00e1lov\u00e9. R\u00e1di V\u00e1m porad\u00edme tak\u00e9 telefonicky: poradce Petr \u017d\u00e1k je V\u00e1m k dispozici na \u010d\u00edsle 725 708 777 nebo na <a href=\"mailto:zak@royalcomfort.cz\">zak@royalcomfort.cz<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Jakou gram\u00e1\u017e pe\u0159iny vybrat, aby se V\u00e1m v lo\u017enici spalo p\u0159\u00edjemn\u011b v l\u00e9t\u011b i v zim\u011b? Porad\u00edme V\u00e1m podle teploty v m\u00edstnosti.<\/p>","protected":false},"author":4,"featured_media":8117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[8],"tags":[57,40,60,59,58,50],"class_list":["post-8118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-gramaz-periny","tag-loznice","tag-luzkoviny","tag-perina","tag-perove","tag-spankova-hygiena"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gram\u00e1\u017e pe\u0159iny: jakou vybrat podle teploty v lo\u017enici<\/title>\n<meta name=\"description\" content=\"Gram\u00e1\u017e pe\u0159iny ur\u010duje, jak tepl\u00e1 bude p\u0159ikr\u00fdvka. 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